Full programs can work on site & online if YOUR mentally & physically ready!
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I started my life over at the age of 38 after years of sitting around complaining of being over weight. I was seeking health and wellness to keep up with my active family. I failed 2 programs in between 2013 and 2014 because I wasn't ready mentally. I sat back on the couch for another year. I was in pain, tried all the time and it took me 3 moves to get off the couch. I broke down in tears in December 2014 after seeing a photo of me hiding behind a table next to my fit mother. Right after, that is when I saw the BootybarreBurn (BBB) program by Tracey Mallett Fitness advertise on Facebook. BBB offered a support group, food program and fitness. I was skeptical thinking it would work. I
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"I ate real food, learned to cross train w/ a Pilates focus, realized it takes time to lose weight & gain muscle. I also yo-yo & packed weight back on for a 1.5 years. I then got back on track."
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My bootybarre® Certifications:
bootybarre Sliders as of September 2016 bbarreless® as of October 2016 bootybarre® bounce as of May 2018 bootybarre™ bootcamp & Looped - November 2019 Bootybarre SUSPENSION™ - November 2019 |
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What a fabulous inspiration of strength, grace and knowledge! Tracey Mallett of Tracey Mallett Fitness I'm always learning something new from this fabulous lady who is my big sister in fitness. 💖🙌🤗
I have nothing but love for this pure of heart lady as she takes time to create choreography, videos & pictures to keep her programs fresh & challenging. Follow her on Facebook, Instagram & Twitter with bootybarre, barreless & traceymalletfitness Tracey & I officially met in October 2016 at her annual summit after I had lost 55 lbs. She kicked my butt & I crawled back home after 3 days of training and sore for a week after. I am an ambassador to Tracey Mallett BBB program. Thanks to the BBB, I learned how to embrace proper healthy food intake & fitness training. I am on Tracey's YouTube page and proud to be a real life everyday model for the bootybarre® community. This lady still kicks my booty and I love embracing Tracey's programs to pass on to my students. |
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